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Thursday 7 March 2013

Beetroot Thoran





                                            METHODS

Beetroot -1 sliced in small piece
Coconut graded-1/4 cup
Garlic-2 alli
Mustard-1/4 t spoon
Turmeric powder-1 pinch
Chilly powder-1 pinch
Salt
Coconut oil - 1 t spoon
Dry chilly- 1
Curry leafs - 2 alli


                                           Preparation

1 st

grind with coconut  turmeric powder chilly powder garlic                                               

2nd

heat the bowl
pour the oil
add mustard
then add curry leafs, dry chilly ,salt and BEETROOT
cook in low flame for 7 mints

remember     stir it two three times in between the 7 mints
and the closed top will get very tasty also

 

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