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Saturday 8 June 2013

how to make keera thoran















we can try how to cook keera tho-ran  OK


                                                            INGREDIENTS

KEERA  chopped in small pieces-------------1 cup

coconut graded ----------------1/4cup
garlic------------1pice
cumin seed----------1pinch
salt
cooking oil------------1 spoon
mustard----------1pinch
dry chilly---------1
curry leafs-----------1thund
chilly powder---------------1pinch

                                                          METHOD

Coconut,cumin seed,chilly powder,garlic,this items mix and grind in mixi jar
for thorans type

Heat a bowl with the cooking oil
after it add mustard then its broken mustard
add dry chilly curry leafs
now add KEERA then stir it well
close the  bowl top and cook in low flame for 5mints

after it open the top and add the coconut mix and as you need to add little salt also
stir the thoren and cook for three or four mints

now the KEERA THORAN is getting ready

this is a side dish for lunch and the one of veg vitamin food also
  

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